Weight
Management
Personalised, sustainable support that moves beyond restrictive dieting and focuses on lasting changes.
Explore Weight Management →PERSONALISED NUTRITION. COMPASSIONATE SUPPORT.Ready to feel better
Ready to feel better
in your body?
Whether you’re struggling with your weight, digestive symptoms, your relationship with food or a complex health condition, finding the right support can make all the difference.
Discover a personalised approach that helps you understand what’s going on and find practical ways forward.
Book a Free 20 Minute Discovery CallClaudia RoseNutritional Therapist · Eating Psychology Coach · Health CoachOver 20 years of clinical experience
CLIENT STORIES · GOOGLE REVIEWS
In their own words
Real experiences from people who've found support through NourishU.
YOUR HEALTHA personalised approach
A personalised approach
to better health.
Together, we’ll explore your health, your habits and what works for your everyday life.
Whatever brings you here, these are some of the areas where I offer specialist support.
Weight
Your Relationship
with Food
Support with emotional eating, eating behaviours and developing a healthier, more positive relationship with food.
Explore Your Relationship with Food →Lipoedema
Personalised nutritional support for lipoedema, exploring the wider factors that may influence your symptoms and wellbeing.
Explore Live Well with Lipoedema →Gut & Digestive Health
Support for people navigating IBS, bloating, reflux and other digestive concerns, with an individualised approach.
Explore Gut & Digestive Health →And whatever else
you’re navigating.
Hormonal health, fatigue, inflammation, metabolic health, MCAS (Mast Cell Activation Syndrome) and more complex nutritional concerns — whatever you're navigating, you're welcome here.
Personalised support for women and men.
CLASSES & COMMUNITYFeel supported.
Feel supported.
Learn together.
Regular online Zoom nutrition programmes and a welcoming community of people who enjoy learning about their health together.
NOURISH NOVEMBER
Small Changes, Big Benefits!
Four practical, inspiring sessions packed with nutrition tips, everyday food strategies and simple ways to support your health and wellbeing as we head towards the end of the year.
Fridays 13 November – 4 December 2026
11.30am–12.30pm | Live on Zoom
£21 for all four sessions, including recordings and notes
A community that feels good.
A CONNECTED APPROACH
Live Well
with Lipoedema
Claudia is co-founder of Live Well with Lipoedema, a multidisciplinary initiative bringing together nutrition, lymphatic care and physiotherapy.
Discover Live Well with LipoedemaABOUT CLAUDIAA personal approach,
A personal approach,
backed by experience.
With over 20 years of clinical experience, I bring together nutritional therapy, eating psychology and health coaching to help you find an approach that works for you.
I believe good nutritional support starts with listening. Your health, your circumstances and your relationship with food are individual, and your support should reflect that.
My approach is practical, compassionate and non-judgemental, with an emphasis on helping you feel more confident in your own care.
More about Claudia ↗LET’S START WITH A CONVERSATION
Not sure where to start?
Book a free discovery call to discuss your goals, ask questions and explore which type of support would suit you.
Book a Free 20 Minute Discovery Call